I joined a grief yoga workshop with Tonya to support myself in my healing journey. I didn’t know what to expect going into this workshop as I was still sensitive about the loved one I had lost. Tonya provided a very safe, nurturing, and comfortable environment for all of us to navigate through our emotions and feel them as they came. I enjoyed this session as it helped us all comfort each other and feel more confident going forward.

Tonyas yoga sessions are always such an enlightening experience to help me on my healing journey. I’m so thankful for her guiding movements and the nurturing environment she provides. I feel so much clarity by the end of the session because of the deep grounding techniques given by Tonya in such a therapeutic way. Such a special experience.

I had a wonderfully enlightening Somatic Yoga session with Tonya! I appreciate her knowledge, wisdom, and insight. She helped me with addressed areas of concern as well as some great movements to practice at home to continue my healing journey!

I had an amazing session today with Tonya. I felt refreshed and empowered from the session. Thank you for much needed grounding.

A wonderful experience as always. I feel much better after my yoga session with Tonya.

Today I enjoyed working with Tonya. The atmosphere of the studio is warm and inviting.

I had such a beautiful and healing experience here. The somatic, restorative, and grief yoga offerings created a space where I felt safe, supported, and genuinely cared for. The classes were gentle, grounding, and deeply therapeutic—especially during a time when I really needed softness and emotional release.

Tonya holds space with so much compassion, intention, and calm presence. I left feeling lighter, more connected to myself, and grateful for a place that honors healing in such a real and meaningful way.

If you are moving through grief, stress, emotional heaviness, or simply need a nurturing reset, I truly recommend this space. It’s a gift. 🤍

I cannot recommend Tonya of Yoga with Tonya highly enough. She is an incredible teacher with such a calming, welcoming energy and a deep well of knowledge that you can feel in every class she leads.

I’ve taken her somatic, restorative, and grief yoga classes, and each one offers something truly special. Her restorative and somatic sessions feel amazing. Gentle, intentional, and exactly what your body and mind need to slow down, reset, and reconnect.

Her grief yoga classes, though, are something entirely unique. As the only grief yoga teacher in the area, Tonya provides an experience that is hard to put into words. It goes far beyond a typical yoga class. It’s a deeply meaningful mind-body experience that creates space to process, release, and begin to heal. Her understanding of grief and the way she guides you through it is incredibly powerful and supportive.

Taking time to attend Tonya’s classes feels like truly nourishing your soul. It’s healing, transformative, and something I am so grateful to have found.

Tonyas' ability to create a safe, grounded space where I could truly slow down and listen inward is fantastic. Her cues are gentle, intuitive, and incredibly precise, helping me release long-held tension patterns I didn’t even realize I was carrying. Rather than pushing for intensity or performance, she emphasized awareness, nervous system regulation, and sustainable healing.

Tonyas' ability to create a safe, grounded space where I could truly slow down and listen inward is fantastic. Her cues are gentle, intuitive, and incredibly precise, helping me release long-held tension patterns I didn’t even realize I was carrying. Rather than pushing for intensity or performance, she emphasized awareness, nervous system regulation, and sustainable healing.